Over the past few weeks, our world has been turned upside down. Before, we were able to visit with friends, go out to eat, attend concerts, gather with coworkers, and see our kids off to …
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Making Sense of It
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What Makes a Ritual?
Lately, I’ve been thinking about what makes something a ritual versus a habit or routine. Maybe each morning you drink a cup of coffee while reading the paper. Is that a ritual or a routine? …
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150 Decisions
Death, no matter how it comes, is unexpected. When my father died, after a year-long battle with ALS, his death surprised and overwhelmed us. Even though we knew it was coming, the reality of death …
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Choosing a Wedding Officiant
One of the most critical decisions for an engaged couple is who will officiate the wedding ceremony! These days, many are choosing a family member or friend to do the honors. (It’s pretty easy to …
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Caring for Yourself as Caregiver
In my work, I’ve seen the challenges faced by caregivers. Caregiving, which is often a 24-hour job, can lead to burnout, fatigue, and mental and physical illnesses. Yet the job of caregiving does not usually …
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Saying Good-Bye to Tazor
Last month the community of Colchester (a neighboring town) said good-bye to their police K-9, Tazor. Tazor worked in the department for 12 years with his handler, Cpl. Dave Dewey. In honor of Tazor, the …