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Marking Life’s Transitions and Transformations

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  • Category: Spiritual Direction

  • Honoring the Fullness of the Holidays

    Posted by Kristabeth on November 28, 2025November 28, 2025

    A Reflection on Grief, Light, and Making Room for What’s Real Our culture tells us this is supposed to be “the most wonderful time of the year,” but that has never been the whole truth. …

    Grief, Life Transitions, Spiritual Direction
  • Living with Intention: Connecting with what Matters

    Posted by Kristabeth on October 9, 2025

    Lately, I’ve been thinking about what it means to live with intention. Often, intentional living is talked about in terms of striving to be better, improving, mastering this thing we call life. If you’re not …

    Spiritual Direction
  • Ripples of Generosity

    Posted by Kristabeth on August 22, 2025August 22, 2025

    Generosity isn’t just a nice idea. It’s a quiet, transformative experience that often shows up when we least expect it. In a world that pushes us to armor up and mask our vulnerabilities, generosity asks …

    Spiritual Direction
  • Holding the Thread

    Posted by Kristabeth on July 25, 2025August 28, 2025

    “The only constant in life is change.” Those words, spoken by Heraclitus more than two thousand years ago, still ring true today. Change is part of being human. Sometimes we choose it. Sometimes it chooses …

    Grief, Life Transitions, Spiritual Direction
  • Reflections on Forgiveness

    Posted by Kristabeth on June 27, 2025

    Hurts come in all shapes and sizes.  In fact, we all endure small hurts almost on a daily basis. We’re cut off in traffic. A friend doesn’t return our call.  Our partner eats the last …

    Life Transitions, Spiritual Direction
  • Embracing Who We Are

    Posted by Kristabeth on May 30, 2025

    Because there have been times when shame has crushed our ability to be wholehearted, we let go of who we ought to be and embrace who we are. Because we have not always had the …

    Spiritual Direction
  • Hope: Not Just Wishful Thinking

    Posted by Kristabeth on April 30, 2025April 30, 2025

    Hope: A feeling of expectation or desire for a thing to happen. Hope: To place a trust. Hope:  To wait for or look for something or someone. Hope: The light at the end of the …

    Grief, Spiritual Direction
  • Radical Optimism in Tough Times

    Posted by Kristabeth on March 3, 2025March 3, 2025

    The past few weeks have been really tough for many people living in the United States. What we thought we knew of our democracy is being ripped away piece by piece. And this isn’t just …

    Grief, Spiritual Direction
  • We All Have Scars

    Posted by Kristabeth on July 15, 2024July 15, 2024

    A few years ago, my German Shepherd crashed into my knee while chasing a ball that took the unfortunate path of rolling between my legs. The blow itself was bad enough but when I looked …

    Grief, Spiritual Direction
  • Human Need to Belong

    Posted by Kristabeth on March 6, 2023March 6, 2023

    I’ve recently become acquainted with the poetry of Rosemerry Wahtola Trommer. Her work is deeply moving and liminal. She is helping me look at this uncertain world in a new way. Lately her poem Belonging …

    Spiritual Direction
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