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Resolutions for Resilience

Thursday, January 30th, 2020
7pm-8:30pm
Room 7 at the O.N.E. Community Center, 20 Allen St., Burlington, VT

2020 is in full swing! How are those resolutions coming along? January 12th is reported to be the day most resolutions fail. Even for those who stick with it longer, U.S. News & World Report tells us that the success rate for New Year’s resolutions is only 20 percent. When we (inevitably) fail at our resolutions, we often blame ourselves and experience feelings of shame and guilt.

At “Resolutions for Resilience: A Ritual Based Workshop on the Transformative Power of Resolutions” we will re-frame the concept of resolutions and consider how to incorporate our goals into daily-life. Using the tools of ritual, meditation, and reflection, we will explore the motivations behind our resolutions, identify an internal goal versus and external goal, and actively create a resilient resolution.

No matter where you are with your 2020 resolutions (or perhaps you gave up on the whole resolution thing years ago), this workshop can help you identify healthy resolutions that can transform your daily life. January 1st is an arbitrary date. What is important is how you approach your resolutions spiritually and emotionally each day. Let’s explore together!

“Resolutions for Resilience: A Ritual Based Workshop on the Transformative Power of Resolutions”
Thursday, January 30th, 2020
7pm-8:30pm
Room 7 at the O.N.E. Community Center, 20 Allen St., Burlington, VT (Parking can be accessed off North St.)

Workshop cost is $15 (nonrefundable) and space is limited to 15 people. Preregistration is required. Reserve your spot here or use the contact form.  Your spot will be confirmed when payment is received.

E-mail or call with any questions:
ritesofpassagevt@gmail.com
802-825-8141